I am a therapist with advanced training in OCD and anxiety disorders, including Exposure and Response Prevention (ERP) and related evidence-based treatments. I work with individuals experiencing intrusive thoughts, compulsions, and uncertainty intolerance, as well as those struggling with generalized anxiety, panic, perfectionism, depression, and attachment-based challenges. In addition, I have extensive experiencing working with ADHD, adult autism, and other people who identify with experiencing neurodivergence.

I also provide an affirming space for clients exploring gender identity, sexuality, and relationship patterns. My approach is warm, collaborative, and active — we focus on practical skills while honoring the emotional and relational context of your life. Therapy with me is structured but human, grounded in research and delivered with empathy.

While I'm a very down-to-earth person to work with, don't be mistaken. I have trained at some of the nation's most prestigious institutions and bring 17 years of therapy experience and 11 years of private practice experience to the table. Please get in touch if you feel like we'd be a good fit!